The coaches at The LAB are very knowledgeable about what it takes to achieve optimal performance. As long as you're truly committed, you will absolutely love the results.

LAB Athlete
Scott L.

This place not only has made me stronger physically, but has helped me get stronger and tougher mentally.

Luca L.
Andrew M.

The LAB's Cutting edge facility, equipment, and commitment to top-tier coaching provide me with everything I could ever need to reach my goals!

Kiley C.

Book your Session today!

Are you Ready?

    At our core, we believe that true athletic excellence is achieved through more than just repetitive drills—it's about holistic development.

     

    We combine cutting-edge tools and the latest sports science techniques with elite coaching to push athletes to their peak potential.

    Our tailored sports performance training goes beyond the basics, offering personalized programs that enhance strength, speed, agility, and mental toughness.

    Whether you’re aiming for a professional career or striving to be the best in your sport, we are committed to helping you become the best version of yourself, both on and off the field.

    contact US!

    Elite Training for the Elite Athlete!

    58 Clinton Rd.
    Fairfield, NJ 07004
    973-808-0300
    info@thelabsports.com

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    Facility hours

    Monday – Friday:
    6:00am – 9:00pm

    Saturday:
    7:00am – 4:00pm

    Sunday Closed

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